60 Days of Self-Care: Digital PDF
$27
$17
Could simple acts of self-care change your life?
Absolutely.
We’ve been conditioned to believe that running ourselves to the ground is a noble way to live — but as we’re finding out, it’s no way to live.
Designed by a busy mother, with your busy life in mind, you’ll be guided to stick with gentle self-care practices, proven to bring peace and ease to your days.
Please note: this is a digital version of the journal. You will receive a PDF file upon purchase. No physical product will be mailed to you.
If you would rather purchase a physical paperback copy, you can do so here: 60 Days of Self-Care: Daily Journal.
(Please note that the paperback version is printed on demand and may take up to 10-14 business days to arrive. If you'd prefer instant access, go with the digital version.)
Absolutely.
We’ve been conditioned to believe that running ourselves to the ground is a noble way to live — but as we’re finding out, it’s no way to live.
Designed by a busy mother, with your busy life in mind, you’ll be guided to stick with gentle self-care practices, proven to bring peace and ease to your days.
- 60 daily pages
- 2 self-care assessments
- quarterly check-ins
- complete breakdown of each self-care activity
Please note: this is a digital version of the journal. You will receive a PDF file upon purchase. No physical product will be mailed to you.
If you would rather purchase a physical paperback copy, you can do so here: 60 Days of Self-Care: Daily Journal.
(Please note that the paperback version is printed on demand and may take up to 10-14 business days to arrive. If you'd prefer instant access, go with the digital version.)
